Why Do People Wear the Wrong Shoe Size?

Why Do People Wear the Wrong Shoe Size?

Why Is It Important to Choose the Right Size for Barefoot Shoes?


Many people wear shoes that don’t fit properly—not just traditional footwear but also barefoot shoes. These minimalist models are designed for natural foot movement, and choosing the wrong size can lead to discomfort and improper weight distribution. Let’s explore why this happens and how to find the perfect barefoot shoe size.

TOP 5 Mistakes When Choosing Barefoot Shoes

Choosing a Smaller Size Due to Habit
Since childhood, we’ve been used to wearing narrow, rigid shoes that keep our toes squeezed together. Many assume that shoes should fit snugly; otherwise, they are "too big." However, barefoot shoes are different from traditional footwear—they should allow your toes to move freely and maintain a natural foot position.

Ignoring Foot Width and Shape
When buying regular shoes, people often focus only on length, neglecting width and arch height. In barefoot shoes, it’s crucial to choose a model that fits your foot’s natural shape and to leave a little extra room as recommended by the manufacturer. Feet expand naturally while walking, so your shoes should accommodate this movement without restriction.

Relying on Habit Instead of the Manufacturer’s Size Chart
Each barefoot shoe brand has its own sizing system, which may differ from others. Even within the same brand, some models may run smaller or larger. Always check the size chart before purchasing! It’s best to measure your foot while standing in a relaxed position for the most accurate fit.

Feeling Like the Shoes Are Too Big After Choosing the Right Size
When wearing barefoot shoes in the correct size, they may initially feel too spacious. This is simply because your feet are used to being compressed in conventional shoes. Give yourself time to adjust—wear them around the house, let your feet relax, and experience the freedom of movement. Once you do, you’ll never want to go back to tight-fitting shoes!

How to Choose the Right Barefoot Shoe Size?

1️⃣ Measure your foot length and width while standing in a relaxed position → Guide
2️⃣ Check the manufacturer’s size chart – different brands may have variations → Size charts
3️⃣ Consider the width of the model – make sure the shoes don’t squeeze your feet.
4️⃣ Leave some extra space in the toe box to allow natural toe movement.
5️⃣ When in doubt, go for a bigger size.
6️⃣ Give your feet time to adjust – barefoot shoes become more comfortable over time!

📌 In our online store, you’ll find a wide selection of barefoot shoes:
🔹 Minimalist sneakers for urban walks
🔹 Barefoot sandals for summer and outdoor adventures
🔹 Insulated barefoot shoes for the cold season
🔹 Trendy vegan models made from natural materials for maximum comfort

💡 Browse our catalog and choose healthy footwear for natural foot movement!

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